Weigh In record (no journal entry) for 17 March 2019
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319.7 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1900 kcal
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Fat: 112.73g | Prot: 183.84g | Carb: 29.63g.
Breakfast: Coca-Cola Coca-Cola Zero, Huevo, Panceta, Queso Feta, Paladini Mortadela, Aceitunas Negras, Vacío, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas. Lunch: Arándanos. more...
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losing 0.2 lb a week
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Comments
Felicitaciones !!! Mucha fuerza para continuar bajando !!!
17 Mar 19 by member: andrea-hoy
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Como es la dieta paleo? En que consiste? Que se puede o no comer?
09 Nov 19 by member: gladiolito
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