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kbdc4
Journal
10 Jul 10
kbdc4's Journal, 10 July 2010
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Weigh In record (no journal entry) for 10 July 2010
147.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 July 2010:
991 kcal
Fat: 55.03g | Prot: 30.11g | Carb: 75.85g.
Breakfast:
1/2 cup of coffee.
Lunch:
ranch style beans with jalepeno, potato salad, brisket.
more...
1624 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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