Weigh In record (no journal entry) for 03 November 2012
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275.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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865 kcal
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Fat: 43.88g | Prot: 32.71g | Carb: 89.00g.
Breakfast: Hash Brown, Classic Pork Links, Egg. Lunch: 2% Reduced Fat Milk, Bananas, Life Cereal - Original. Snacks/Other: Petite Chocolate Chipper Cookie. more...
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gaining 3.5 lb a week
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