Weigh In record (no journal entry) for 17 March 2019
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244.3 lb
Lost so far: 31.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1392 kcal
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Fat: 49.90g | Prot: 51.79g | Carb: 181.44g.
Breakfast: Nesquik Chocolat Chaud, Bio la Vie Pomelos, Taillefine Yaourt aux Fruits 0% Fraise, Petit Pain au Lait Thermomix. Lunch: Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Findus Pommes Rissolées, Oeuf sur le Plat, Butternut. more...
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gaining 7.7 lb a week
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