Weigh In record (no journal entry) for 17 June 2008
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156.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2008:
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770 kcal
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Fat: 30.00g | Prot: 27.00g | Carb: 101.00g.
Lunch: swee tea, French Fries (Small), Southern Style Crispy Chicken Sandwich. more...
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gaining 0.2 lb a week
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