Weigh In record (no journal entry) for 16 March 2019
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248.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1091 kcal
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Fat: 46.87g | Prot: 41.59g | Carb: 125.15g.
Breakfast: Dempster's 100% Whole Wheat Bread, Bacon, Fried Egg. Lunch: Patty King Jamaican Beef Patty. Snacks/Other: Sun-Rype Fruit to Go, Old Dutch Ketchup Potato Chips (32g), Hippie Snacks Cauliflower Crisps. more...
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gaining 2.5 lb a week
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cnemnel1's weight history
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