Weigh In record (no journal entry) for 10 July 2010
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123.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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401 kcal
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Fat: 12.58g | Prot: 24.00g | Carb: 48.06g.
Breakfast: archer farms, Gala Apples, Extra Virgin Olive Oil, Organic Brown Eggs (Large), Egg White, half and half, coffee, sugar. more...
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gaining 2.8 lb a week
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beckyj670's weight history
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