Weigh In record (no journal entry) for 10 July 2010
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186.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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2236 kcal
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Fat: 109.30g | Prot: 94.38g | Carb: 189.18g.
Breakfast: Cream (Half & Half), Coffee, No Calorie Sweetener Packets, Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Movie Theater Butter Popcorn. Dinner: Sundae, Stuffed Mushrooms, Breadstick, Salad. more...
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2705 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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beckiboo's weight history
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