Weigh In record (no journal entry) for 03 November 2012
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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3174 kcal
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Fat: 139.99g | Prot: 128.79g | Carb: 360.29g.
Breakfast: Dried Prunes (Sulfured, Uncooked). Lunch: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Blended Lowfat Yogurt, Bananas, Unsweetened Frozen Strawberries. Dinner: 14" Large Meat Lover's Pan Pizza, Traditional Wings - Spicy BBQ, Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Apple Crumble Granola, Apples. more...
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losing 1.6 lb a week
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