inmsweantitrust's Journal, 03 November 2012

259.4 lb Lost so far: 69.0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

---

1220 kcal

Fat: 52.00g | Prot: 50.00g | Carb: 139.00g.   Breakfast: Cafe Caramel. Lunch: Everything Bagel Pretzel Rings. Dinner: Grilled Chicken Snack Wrap with Honey Mustard, French Fries (Small), Double Cheeseburger, Cafe Caramel. more...

2866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...