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This time im doing this with out meds... cause once i stoped the meds my weight started to come back...
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306.0 lb
Lost so far: 0 lb.
Still to go: 130.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2012:
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998 kcal
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Fat: 8.97g | Prot: 14.89g | Carb: 220.34g.
Breakfast: water, orange juice, mini choclate donuts. more...
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gaining 0.7 lb a week
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