Weigh In record (no journal entry) for 16 March 2019
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207.7 lb
Lost so far: 41.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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889 kcal
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Fat: 56.64g | Prot: 70.37g | Carb: 22.67g.
Lunch: Probiótica Creatina, Sina Cheff Clara de Ovo Desidratada, Integralmedica Whey 100% Pure Chocolate, Select Pasta de Amendoim Integral. more...
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losing 7.7 lb a week
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alesouzacwb's weight history
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