Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaandDanny2016
Journal
16 Mar 19
AmandaandDanny2016's Journal, 16 March 2019
AmandaandDanny2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2019
162.6 lb
Lost so far:
73.4 lb
.
Still to go:
26.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 March 2019:
1546 kcal
Fat: 106.26g | Prot: 96.34g | Carb: 16.66g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Kroger Salted Butter, Kroger Finely Shredded Quesadilla Cheese, Egg, Baby Spinach.
Dinner:
Cheddar jalapeño soup.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Gladiator chocolate with cold brew coffee.
more...
1797 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaandDanny2016's weight history
view complete history