Weigh In record (no journal entry) for 16 March 2019
|
93.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2019:
|
1058 kcal
|
Fat: 36.02g | Prot: 90.11g | Carb: 102.17g.
Breakfast: Doña Magdalena Tableta de Dulce de Leche con Stevia Light, Café Espresso, ONDA FIT Brownie con Nuez Proteico. Lunch: Pure de Zapallo, Salsa Roja, Pechuga de Pollo a la Plancha, Queso Crema, Pan de Salvado. Dinner: Tortita de Avena, Pan Rallado, Pescado al Horno o Hervido. Snacks/Other: Arcor Natural Break Nutritivo, Pan de Salvado, Doña Magdalena Tableta de Dulce de Leche con Stevia Light, la Paulina Jamon Cocido Violeta. more...
|
losing 21.6 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|