Weigh In record (no journal entry) for 16 March 2019
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143.7 lb
Lost so far: 18.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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367 kcal
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Fat: 11.21g | Prot: 7.91g | Carb: 58.17g.
Lunch: Bakkerij 'T Stoepje Kaneel Woepie. more...
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losing 10.8 lb a week
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britt.tiggelaar98's weight history
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