Weigh In record (no journal entry) for 03 November 2012
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232.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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742 kcal
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Fat: 25.14g | Prot: 17.85g | Carb: 93.00g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Red Raspberry Jam, Creamy Peanut Butter, 100% Whole Grain Bread, Coffee (Brewed From Grounds). Snacks/Other: Chocolate Chip Cookie Mix. more...
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gaining 7.0 lb a week
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qm920acjw's weight history
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