Weigh In record (no journal entry) for 16 March 2019
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145.5 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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111 kcal
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Fat: 1.00g | Prot: 4.32g | Carb: 25.85g.
Breakfast: Green Peppers, Red Sweet Pepper, Yellow Sweet Peppers. more...
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losing 18.5 lb a week
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Marina_W_'s weight history
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