Weigh In record (no journal entry) for 16 March 2019
|
155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2019:
|
230 kcal
|
Fat: 5.05g | Prot: 10.87g | Carb: 34.26g.
Breakfast: Tre Valli Latte Scremato senza Grassi, Conad Piacersi Biscotti Integrali. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vita325's weight history
|