Weigh In record (no journal entry) for 03 November 2012
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181.0 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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268 kcal
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Fat: 4.65g | Prot: 22.66g | Carb: 30.95g.
Breakfast: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. Lunch: progresso light. more...
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losing 8.4 lb a week
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