valt me erg mee ondanks pizza chips en drank! 😬
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142.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2019:
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796 kcal
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Fat: 31.24g | Prot: 48.99g | Carb: 75.36g.
Breakfast: AH Conference Peren, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes. Lunch: Heksenkaas Origineel, Santa Maria Original Wrap Tortilla, Wasa Sesam, Nespresso Koffie, AH Basic Coffee Cream Cups, Natrena Zoetjes, AH Ei. more...
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gaining 1.5 lb a week
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