Weigh In record (no journal entry) for 16 March 2019
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243.2 lb
Lost so far: 32.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1012 kcal
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Fat: 38.12g | Prot: 41.15g | Carb: 123.86g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Bio la Vie Pomelos. Lunch: U Biscottes aux 6 Céréales , Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait, Herta Lardons Fumés, Butternut. more...
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gaining 3.1 lb a week
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