Weigh In record (no journal entry) for 10 July 2010
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113.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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2877 kcal
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Fat: 106.70g | Prot: 51.08g | Carb: 422.82g.
Breakfast: Raspberry Jam, Natural Peanut Butter, Whole Wheat Sandwich Thin, banana, skim milk. Lunch: DAiry Queen Onion Rings, Dairy Queen French Fries, Watermelon, Raspberries, White Bread. Dinner: French Fries, Portabella Mushroom Sandwich. Snacks/Other: Lemonade Vodka, McDonalds Ice Cream Cone, Market Pantry Popcorn. more...
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losing 5.3 lb a week
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