Weigh In record (no journal entry) for 16 March 2019
|
120.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2019:
|
249 kcal
|
Fat: 8.76g | Prot: 14.69g | Carb: 29.00g.
Breakfast: 水煮蛋, 愛之味 純濃燕麥 (340毫升), 蛋白. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cueiling0407's weight history
|