Weigh In record (no journal entry) for 15 March 2019
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131.2 lb
Lost so far: 13.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1305 kcal
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Fat: 59.93g | Prot: 52.34g | Carb: 142.97g.
Breakfast: Dawtona Ketchup Pikantny, Morliny Parówki Berlinki Classic, Orzeszki Ziemne. Lunch: Mirinda Orange, Biedronka Mini Pizza. Dinner: Kamis Musztarda Sarepska, Morliny Kiełbasa Morlińska z Piersi Kurczaka, LaCestera Chleb Sarmacki, Orzeszki Ziemne, Jabłko. more...
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gaining 0.4 lb a week
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Sylwia Le's weight history
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