Weigh In record (no journal entry) for 02 November 2012
|
119.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2012:
|
1020 kcal
|
Fat: 20.99g | Prot: 34.76g | Carb: 145.62g.
Dinner: cao fruit salad, Cabernet Sauvignon Wine, Dinner Rolls, mushrooms, meatloaf, sweet potato. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fauxtudor's weight history
|