Weigh In record (no journal entry) for 15 March 2019
|
180.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2019:
|
400 kcal
|
Fat: 11.50g | Prot: 12.00g | Carb: 63.00g.
Breakfast: Michelina's Traditional Recipes Pop'n Chicken, Great Value Lowfat Yogurt - Blueberry. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|