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胸
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212.1 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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843 kcal
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Fat: 21.43g | Prot: 84.29g | Carb: 86.68g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, CGC みかんゼリー, バームクーヘン. more...
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gaining 21.6 lb a week
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