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noel-b
Journal
02 Nov 12
noel-b's Journal, 02 November 2012
noel-b's Profile
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128%
135.0 lb
Lost so far:
15.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2012:
1979 kcal
Fat: 75.00g | Prot: 72.00g | Carb: 230.30g.
Breakfast:
Half & Half.
Lunch:
Traditional Pepperoni Pizza.
Dinner:
Margherita Pizza For One (Frozen).
Snacks/Other:
Milk Chocolate Peanut Butter Cups, WeightWatchers Chicken Quesadilla, Blue bunny champ! Snack size vanilla & chocolate, Redhook ESB Amber Ale.
more...
1685 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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