Weigh In record (no journal entry) for 15 March 2019
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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172 kcal
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Fat: 9.75g | Prot: 12.50g | Carb: 22.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. more...
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losing 0.1 lb a week
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catheriney's weight history
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