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40.9. 89.7
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159.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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733 kcal
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Fat: 35.17g | Prot: 37.39g | Carb: 65.62g.
Breakfast: Scrambled Egg, Jams and Preserves, Butter, Kroger Sourdough English Muffin, Cheddar Cheese, Shadybrook Farms Ground Turkey 93/7. Lunch: Kraft String Cheese with 2% Milk, Snyder's of Hanover Mini Pretzels, Sabra Classic Hummus, Dandy Celery Sticks. more...
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losing 3.7 lb a week
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pam dunn's weight history
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