Weigh In record (no journal entry) for 15 March 2019
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132.4 lb
Lost so far: 5.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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673 kcal
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Fat: 24.34g | Prot: 49.40g | Carb: 78.81g.
Breakfast: Egg, Milk (Nonfat), Wholly Guacamole Classic Guacamole, Trader Joe's Corn Rye Bread. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Parmesan Cheese (Shredded) , 365 Oyster Crackers, Fage Total 0% Greek Yogurt, Cabbage Soup. more...
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losing 1.1 lb a week
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Chelscha's weight history
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