Weigh In record (no journal entry) for 02 November 2012
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307.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2012:
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1631 kcal
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Fat: 40.46g | Prot: 103.72g | Carb: 213.45g.
Breakfast: apple, starbucks misto, starbucks reduced-fat. Lunch: apple, daisy cottage cheese, onion soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: tap water, baked potato, green beans, Freshside Grille Rice (Side), long john silvers shrimp scampi. Snacks/Other: Tap Water. more...
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5366 kcal
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Activities & Exercise:
Badminton - 2 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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