Weigh In record (no journal entry) for 02 November 2012
|
153.5 lb
Lost so far: 1.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2012:
|
560 kcal
|
Fat: 22.93g | Prot: 33.35g | Carb: 57.57g.
Breakfast: cantaloupe, honeydew melon, coffee with cream. Lunch: mushroom barley soup, mayo, lunch meat turkey, wheat wrap. Dinner: cob salad. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosie DeRienzo's weight history
|