Weigh In record (no journal entry) for 02 November 2012
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231.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2095 kcal
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Fat: 114.93g | Prot: 112.16g | Carb: 139.20g.
Breakfast: bacon strip, fried egg. Lunch: qdoba soft taco, qdoba gumbo, babybel, unsalted mixed nuts. more...
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losing 0.1 lb a week
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