Weigh In record (no journal entry) for 15 March 2019
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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713 kcal
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Fat: 56.03g | Prot: 32.44g | Carb: 21.39g.
Breakfast: Café, Nestlé Crema de Leche, La Preferida Jamón Pierna, Huevo Revuelto. Lunch: Livean Jugo en Polvo 0% Azúcar, Tomates, Aceite de Oliva, Lomo de Cerdo Asado, Mayonesa Casera. Snacks/Other: Chia, Colun Yoghurt Batido Natural. more...
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losing 1.2 lb a week
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carolina andrea alarcon villalon 's weight history
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