Weigh In record (no journal entry) for 15 March 2019
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1089 kcal
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Fat: 75.00g | Prot: 71.17g | Carb: 34.03g.
Lunch: Now Foods Omega 3, Suco de Limão, Abacate, Select Pasta de Amendoim Integral, Integralmedica Whey 100% Pure Chocolate, Sina Cheff Clara de Ovo Desidratada. more...
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losing 7.7 lb a week
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alesouzacwb's weight history
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