Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaandDanny2016
Journal
15 Mar 19
AmandaandDanny2016's Journal, 15 March 2019
AmandaandDanny2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2019
163.6 lb
Lost so far:
72.4 lb
.
Still to go:
27.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 March 2019:
1288 kcal
Fat: 98.25g | Prot: 51.00g | Carb: 43.25g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Atkins Meal Chocolate Peanut Butter Bar.
Dinner:
Hellman’s avocado oil mayonnaise , Kroger Pulled Pork in Water, Cedar lane eggplant Mediterranean .
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
2139 kcal
Activities & Exercise:
Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaandDanny2016's weight history
view complete history