Weigh In record (no journal entry) for 15 March 2019
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232.1 lb
Lost so far: 20.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1450 kcal
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Fat: 62.96g | Prot: 165.08g | Carb: 53.53g.
Breakfast: Surimi, K-Classic Räucherlachs, Dinkelbrot, Ei, Milfina Butter, Lätta Halbfettmargarine, St.Mang Original Allgäuer Romadur. Dinner: Lidl Mozzarella Light, Gurkensalat, Lidl Minutensteaks, Fisch. Snacks/Other: Europäische Weintraubensorte. more...
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gaining 1.5 lb a week
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annett s's weight history
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