Weigh In record (no journal entry) for 02 November 2012
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113.5 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2238 kcal
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Fat: 19.74g | Prot: 23.29g | Carb: 552.03g.
Breakfast: banane, cachi. Lunch: olio di girasole, lattuga, aglio, pomodorini, arance. Dinner: Mele Golden Delicious, uva. Snacks/Other: pere. more...
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gaining 4.2 lb a week
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