Weigh In record (no journal entry) for 02 November 2012
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174.0 lb
Lost so far: 4.5 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2012:
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2213 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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