Weigh In record (no journal entry) for 02 November 2012
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166.5 lb
Lost so far: 4.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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426 kcal
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Fat: 25.00g | Prot: 43.23g | Carb: 7.51g.
Lunch: Chunk Light Tuna in Water, Red Tomatoes. Dinner: Yellow Mustard, Hamburger Dill Chips Pickles, Red Tomatoes, Cos or Romaine Lettuce, Ground Beef (80% Lean / 20% Fat). more...
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steady weight
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Vicki CRNA's weight history
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