Zonnetje inhuis's Journal, 15 March 2019

Yes!!!! blij ei
156.5 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:
963 kcal Fat: 31.39g | Prot: 76.44g | Carb: 92.13g.   Breakfast: AH Verse Ananas, Jumbo Havermout, Precision Engineered Whey Protein Vanilla, Koko Kokosmelk, AH Chiazaad, Jumbo Magere Franse Kwark, Banaan. Lunch: Curry met Kippenvlees, Plus Zilvervliesrijst Bereid. Snacks/Other: Dolce Gusto Grande. more...
1750 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

25 Supporters    Support   

Comments 
🎉🎉🎉🎉🎉 
15 Mar 19 by member: brigensam
@brigensam Dank je wel!  
15 Mar 19 by member: Zonnetje inhuis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zonnetje inhuis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.