Weigh In record (no journal entry) for 15 March 2019
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167.3 lb
Lost so far: 68.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1325 kcal
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Fat: 98.37g | Prot: 47.99g | Carb: 54.37g.
Lunch: Gut & Günstig Edel Salami, Kerrygold Butter, Kaufland Laugenbrötchen. Dinner: Gut & Günstig Edel Salami, Kerrygold Butter, Dulano Wiener Würstchen. Snacks/Other: Aldi Mandeln, K-Classic Edel Rahm Nuss. more...
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gaining 3.1 lb a week
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DanySNet's weight history
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