Ангелина Атоян's Journal, 15 March 2019

Weigh In record (no journal entry) for 15 March 2019
140.4 lb Lost so far: 7.3 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:
2213 kcal Fat: 19.05g | Prot: 45.83g | Carb: 464.59g.   Breakfast: Кофе. Lunch: Ратибор Варенье Вишневое, Чай с Сахаром, Белый Хлеб. Dinner: Ратибор Варенье Вишневое, Белый Хлеб. Snacks/Other: Мандарины, Магнит Апельсин. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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Норм! 
15 Mar 19 by member: h0neyda

     
 

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