Weigh In record (no journal entry) for 15 March 2019
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119.5 lb
Lost so far: 32.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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1464 kcal
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Fat: 66.57g | Prot: 67.38g | Carb: 149.27g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Fraises, Carrelet, Picard Nouilles Sautées à la Chinoise, Noisette, Brocoli. Dinner: Dr. Oetker Pizza 4 Fromages. Snacks/Other: Nougat. more...
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1351 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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losing 1.7 lb a week
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