Weigh In record (no journal entry) for 02 November 2012
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279.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1040 kcal
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Fat: 49.00g | Prot: 30.00g | Carb: 122.00g.
Breakfast: White Chip Macadamia Nut Cookie, Oatmeal Raisin Cookie. Lunch: French Fries (Small), McDouble, Iced Tea (Large). more...
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losing 5.6 lb a week
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sbrazil's weight history
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