dynamic66's Journal, 02 November 2012

dynamic66's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2012

194.5 lb Lost so far: 25.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:

669 kcal

Fat: 36.21g | Prot: 23.05g | Carb: 64.21g. Breakfast: Chocolate Chip Cookie. Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Potato Chips. more...

2149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dynamic66's weight history

view complete history

dynamic66's Journal, 02 November 2012

Submit a Comment

Other Related Links

Members

dynamic66's weight history