Weigh In record (no journal entry) for 02 November 2012
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189.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1998 kcal
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Fat: 80.72g | Prot: 54.30g | Carb: 274.90g.
Breakfast: Peanut Butter Cup, Cinnamon Crunch Bagel, 1/3 Less Fat Garden Vegetable Cream Cheese. Lunch: Broccoli, Oikos Traditional Greek Yogurt - Key Lime. Dinner: Butterfinger Bar (Fun Size), Barbecue Potato Chips, 5" Mini Italian Special. Snacks/Other: Zoo Animal Crackers (2 oz), Baby-Cut Carrots Mini Bags, Celery. more...
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losing 3.0 lb a week
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robertbachman's weight history
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