Weigh In record (no journal entry) for 15 March 2019
|
161.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2019:
|
175 kcal
|
Fat: 0.79g | Prot: 3.29g | Carb: 39.95g.
Breakfast: Banan. Lunch: Falu Råg Rut. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altunba's weight history
|