Weigh In record (no journal entry) for 15 March 2019
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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347 kcal
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Fat: 8.18g | Prot: 12.05g | Carb: 55.06g.
Breakfast: Mayora Teh Pucuk Harum. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih. more...
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losing 0.3 lb a week
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irepratiwi's weight history
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